Realign Health Chiro
Realign Health Chiro
  • Chiro&Physio in Adelaide
  • About us
  • Our Services
    • Chiropractic
    • Physiotherapy
    • TECAR Therapy
    • Decompression
  • Who We Help
    • Infants & Toddler
    • Kids & Teenager
    • Pre-natal & Pregnancy
    • Adult
    • Athletes
    • Senior
  • What We Help
    • Headaches
    • Back & Neck Pain
    • Bulging Disc & Nerve pain
    • Sleep Energy Fatigue
    • Digestive Problems
    • Pregnancy
    • Growths & Development
    • Knee Pain
  • Our Approach
    • What to Expect
    • Insight Scan
    • Posture Screen
    • Wellness Plan Package
    • In-House Rehab Program
    • FAQ
  • Blogs
  • Contact Us
  • More
    • Chiro&Physio in Adelaide
    • About us
    • Our Services
      • Chiropractic
      • Physiotherapy
      • TECAR Therapy
      • Decompression
    • Who We Help
      • Infants & Toddler
      • Kids & Teenager
      • Pre-natal & Pregnancy
      • Adult
      • Athletes
      • Senior
    • What We Help
      • Headaches
      • Back & Neck Pain
      • Bulging Disc & Nerve pain
      • Sleep Energy Fatigue
      • Digestive Problems
      • Pregnancy
      • Growths & Development
      • Knee Pain
    • Our Approach
      • What to Expect
      • Insight Scan
      • Posture Screen
      • Wellness Plan Package
      • In-House Rehab Program
      • FAQ
    • Blogs
    • Contact Us
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  • Chiro&Physio in Adelaide
  • About us
  • Our Services
    • Chiropractic
    • Physiotherapy
    • TECAR Therapy
    • Decompression
  • Who We Help
    • Infants & Toddler
    • Kids & Teenager
    • Pre-natal & Pregnancy
    • Adult
    • Athletes
    • Senior
  • What We Help
    • Headaches
    • Back & Neck Pain
    • Bulging Disc & Nerve pain
    • Sleep Energy Fatigue
    • Digestive Problems
    • Pregnancy
    • Growths & Development
    • Knee Pain
  • Our Approach
    • What to Expect
    • Insight Scan
    • Posture Screen
    • Wellness Plan Package
    • In-House Rehab Program
    • FAQ
  • Blogs
  • Contact Us

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Book Your Initial Consultation

Back Decompression

-Back on Trac-

 Spinal decompression is a non-invasive therapy designed to gently stretch the spine, reducing pressure on compressed discs and nerves. At Re-Align Health Chiro, we use this therapy to support patients dealing with disc-related pain — without the need for surgery or medication. 

Download PDF

How Does Spinal Decompression Work?

Using a specialised decompression table, gentle traction is applied to your spine to create space be

  • 💧 Promote nutrient flow back into damaged discs
  • 📉 Reduce pressure on pinched or irritated nerves
  • 🔄 Encourage natural healing of bulging or herniated discs
  • ✅ Improve mobility and reduce pain over time

Symptoms That May Benefit from Decompression

  • Sciatica and leg pain
  • Numbness or tingling in arms or legs
  • Bulging or herniated discs
  • Chronic lower back pain
  • Neck pain with radiating symptoms
  • Degenerative disc disease

What to Expect

Decompression sessions are comfortable and relaxing. You'll lie on our decompression table while the system gently stretches your spine in a controlled, precise manner. Most patients feel a gentle pull — many even fall asleep during treatment.

Your decompression therapy is integrated into your overall care plan alongside chiropractic adjustments, physiotherapy, and TECAR therapy for the best possible outcomes.


 At Re-Align Health Chiro, spinal decompression isn't a standalone treatment — it's part of our integrated approach. Combined with neurologically focused chiropractic care, CLA Insight Scans, and physiotherapy, we address the root cause while supporting your body's natural healing process. 

Try 2xDecompression Sessions for Just $99

Normally $65 per session ($130 value). Experience the benefits of non-surgical spinal decompression with our introductory offer — available for all patients.

Book Now

Animated Videos

Back on Trac

 

Knee on Trac

The device is effective for various knee conditions, including osteoarthritis,

meniscus tears, ligament injuries, and chronic knee pain.

Knee decompression

-Knee on Trac-

Download PDF

How Does kNEE Decompression Work?

Using a specialised decompression table, gentle traction is applied to your spine to create space be

The Knee on Trac system is a breakthrough non-surgical treatment that gently decompresses the knee joint — reducing pressure, improving mobility, and relieving pain. Unlike traditional approaches that only manage symptoms, Knee on Trac targets the underlying joint compression that causes discomfort and stiffness.

By gently separating the knee joint, this therapy allows increased circulation, reduced inflammation, and improved range of motion — all without surgery or injections

Conditions we help with:

  • Knee osteoarthritis
  • Chronic knee pain and stiffness
  • Meniscus-related discomfort
  • Post-injury knee rehabilitation
  • Knee pain from wear and tear
  • Limited range of motion

What to Expect

 Each decompression session is gentle, comfortable, and non-invasive. Many patients feel relief from their very first session.

  • Session Duration: 20–30 minutes
  • No downtime — return to your daily activities immediately
  • Safe for all ages — tailored to your specific condition
  • Integrated with your care plan — combined with chiropractic adjustments and physiotherapy for optimal results

Try 2xDecompression Sessions for Just $99

Normally $65 per session ($130 value). Experience the benefits of non-surgical spinal decompression with our introductory offer — available for all patients.

Book Now

Copyright © 2026 Realign Health Chiro - All Rights Reserved.

  • Chiro&Physio in Adelaide
  • About us
  • Decompression
  • Headaches
  • Back & Neck Pain
  • Bulging Disc & Nerve pain
  • Sleep Energy Fatigue
  • Digestive Problems
  • Pregnancy
  • Growths & Development
  • In-House Rehab Program

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