CHIROPRACTIC CARE FOR PREGNANCY & pERINATAL MOTHERS
Gentle, Nervous System-Focused Support for Every stage of Motherhood
Pregnancy is a time of incredible change — physically, hormonally, and emotionally. As your body adapts to support new life, added stress on the spine, pelvis, and nervous system can lead to discomfort and reduced function.
At Realign Health Chiro, we provide gentle, pregnancy-safe chiropractic care designed to support mums from pre-conception and pregnancy through to postpartum recovery, helping your body adapt more comfortably and naturally.
Why Chiropractic Care During Pregnancy?
During pregnancy, changes in posture, centre of gravity, hormones, and pelvic mechanics can place extra strain on your body and nervous system. When these systems are under stress, your body may struggle to adapt smoothly.
Pregnancy-specific chiropractic care focuses on reducing nervous system stress and improving pelvic and spinal balance, allowing your body to move, function, and heal more efficiently.
Many pregnant and perinatal mums seek care for support with:
- Lower back, mid-back, or neck discomfort
- Pelvic, hip, or pubic pain
- Rib pain or postural tension
- Sciatic-type symptoms
- Fatigue, sleep disturbance, or nervous system overwhelm
- Digestive discomfort such as reflux or constipation
Supporting You Through Every Stage
Whether you’re planning a pregnancy, currently expecting, or navigating life with a newborn, chiropractic care can play a supportive role in helping your body adapt and function at its best.
We’re honoured to support mums and families through this important chapter of life.
Gentle, Pregnancy-Safe Techniques
All care at Realign Health Chiro is tailored to your stage of pregnancy and delivered with comfort and safety in mind.
- No forceful or sudden movements
- Gentle, specific adjustments
- Pregnancy-appropriate positioning and equipment
- Techniques designed to support pelvic balance and spinal function
Care is always adapted as your body changes throughout each trimester and beyond.
Postpartum & Perinatal Support
Care doesn’t stop after birth. Many new mums experience physical strain from feeding, lifting, carrying, and recovering after pregnancy and delivery.
Postnatal chiropractic care can help support:
- Neck, shoulder, and upper back tension
- Pelvic and spinal recovery
- Nervous system regulation during sleep-deprived periods
- Overall physical resilience during early motherhood