Supporting You Through Every Stage of Pregnancy

Pregnancy is an incredible journey — but it also brings significant physical, hormonal, and postural changes that can create discomfort and stress on the body. From a growing belly and shifting centre of gravity to pelvic pressure and muscle tension, many expectant mothers experience pain that affects their daily comfort and mobility.

At Realign Health Chiro, we provide safe, gentle, and personalised chiropractic care designed to support your body throughout your pregnancy — helping you feel more comfortable, balanced, and confident from conception through postpartum.

Why Chiropractic During Pregnancy?

Your body works hard to adapt to all the changes that come with growing a baby. These adaptations can lead to:

Back pain and pelvic discomfort
Sciatica or lower limb tension
Postural shifts and muscle strain
Increased ligament laxity due to hormonal changes
Altered nervous system stress
Neck, shoulder, or joint discomfort

Chiropractic care focuses on alignment, nervous system function, and spinal biomechanics, helping your body adapt more efficiently as it changes. This approach does not replace medical care — it works alongside your pregnancy journey to help reduce discomfort and support overall wellbeing.

Expectant mothers often report improvements such as:

Reduced back, pelvic, and hip pain
Improved posture and comfort while sitting, standing, or sleeping
Easier movement and daily activity
Enhanced comfort during later stages of pregnancy
Better overall mobility and nervous system balance

While every pregnancy is different, our goal is to help you navigate discomfort with safe, non-invasive care that complements your prenatal journey.

Pregnancy Chiropractic Care – FAQ

Is chiropractic care safe during pregnancy?

Yes. Chiropractic care is considered safe during pregnancy when performed by a qualified practitioner trained in pregnancy-specific techniques. At Realign Health Chiro, we use gentle, modified approaches designed specifically for pregnant bodies, without pressure on the abdomen.

Do you use special techniques for pregnant patients?

Yes. We modify all techniques for pregnancy and use supportive positioning to ensure comfort and safety.

Will chiropractic care help with labour or birth preparation?

Chiropractic care does not induce labour or replace medical care. However, by supporting pelvic alignment, posture, and nervous system balance, some women find their body adapts more comfortably as it prepares for birth.

Supporting You Through Every Stage of Pregnancy

Why Chiropractic During Pregnancy?

Pregnancy Chiropractic Care – FAQ

Ready to Support Your Pregnancy Journey?

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