At Realign Health Chiro, your first visit is about listening, understanding, and personalised care planning. We take the time to hear your story and gather the information needed to support your unique health journey.
We take time to listen.
Your history, concerns, and health goals matter — this visit is about understanding you.
We assess how your spine, nervous system, posture, and movement are functioning, not just where it hurts.
We explain what we found in simple, easy-to-understand language — no guesswork, no confusion.
You’ll have the opportunity to ask questions and gain confidence in your path forward.
Your care plan is tailored to your needs, goals, and lifestyle.
Nothing is one-size-fits-all.
Your first appointment begins with a thorough discussion of your health history, symptoms, and goals. We explore your concerns deeply — not just what hurts, but why it might be happening — so we can build a foundation for meaningful care. Many patients say this is the first time they truly feel heard and understood.
Next, we perform a detailed nervous system and functional assessment tailored to your needs. This may include:
In some cases, advanced assessments may be included to better understand patterns of nervous system stress or musculoskeletal imbalance.
This visit is all about clarity and understanding. We explain what we found in simple terms and walk you through your personalised plan. You’ll have the opportunity to ask questions and gain confidence in your path forward.
Once your plan is established and you feel comfortable, we begin care using gentle, evidence-informed chiropractic adjustments and complementary techniques that support your nervous system and overall function. Care is always tailored to your comfort and safety.
At Realign Health Chiro, we believe the body responds best to care when it is calm, regulated, and receptive.
Before hands-on treatment begins, we may use supportive therapies designed to help your nervous system settle and your muscles relax — allowing for more effective and comfortable care.

The vagus nerve plays a key role in regulating your nervous system, influencing functions such as heart rate, digestion, breathing, and stress response. When the body is under ongoing stress, the nervous system can remain in a heightened “alert” state, making it harder to relax, adapt, and heal.
Vagus nerve modulation is used to help:

Our massage chair therapy is designed to help release muscle tension and promote relaxation prior to hands-on care.
This therapy may help:
By relaxing the muscles and calming the nervous system beforehand, massage chair therapy can enhance the effectiveness of subsequent treatment.
Our goal is to identify and correct any interference in the nervous system caused by physical, chemical, or emotional stresses. Maintaining integrity of the spine and nervous system is crucial for optimal health and well-being.
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